In my darkest hour…I found hope.

flower in darkness

I was attacked at the very core of my being and was told to end it.
That I was not going to live past the depression, the anxiety and the tremendous amount of pain. The lies, and self hatred tried to overshadow every ounce of hope and faith I previously held onto.

Even though I walk through the darkest valley…

Fragmented pieces of the memories came flashing back as I tried to piece them together and make sense of the realization that these were not nightmares but factual suppressed recollections.

I will fear no evil…for you are with me…

It was too much! I felt as if I was literally being ripped from the inside out. Every part of my body ached as I exposed the truth and walked through the dark murkiness of my past.

You protect and guide me, and I find comfort as you console me…

In my despair, I wept as I released the pain of that little girl.

You are repairing all the damage that was done to me, and restoring the deepest, most real part of me. 

My strength Lord, comes from you. ~ xoxo Denise

*Psalm 23

There are times in all of our lives that things become overwhelming, sometimes to the point that life seems to be crashing in from every angle of your life, which for me caused me to literally find myself in a dark place and needing help.

I wanted to isolate but instead I called for help.

I want to encourage you, to seek help.

If you find yourself in a position that you need to talk to someone, reach out for help.

You are not alone, you are not overreacting and please don’t feel as if you are bothering them.

Pick up your phone… and call someone.

National Suicide Prevention Lifeline


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