It’s ok…

Healing doesn’t happen linear, it ebbs and flows and many days I’m battling my mindset as I demolish thoughts that try to set off my anxiety. There are many days when I can smile and genuinely say “today’s a good day” and then there are days when I can barely get out of bed, and yet choose to say “today is a good day…to…rest. Both days are good, it’s all about my perspective and how I choose to respond to my circumstances.

“So if the son sets you free, you will be free indeed”. – John 8:36

#nolongerheldcaptive

Trauma…

Healing from trauma is a one day at a time process, and is never a “one size fits all” approach. The stigma behind mental illness continues to keep people suffering in silence. If you are hurting, please reach out to the following hotline for help, support or someone just to talk to:

1-800-273-TALK (8255)

You are not alone, you matter and God loves you.

“So if the son sets you free, you will be free indeed”. – John 8:36

#nolongerhedcaptive

The truth…set me free.

The truth…continues to set this captive free.

“So if the son sets you free, you will be free indeed”. – John 8:36

#nolongerheldcaptive