The above picture, is one that I have on my mirror. It reaches to the depths of my soul and reminds me daily that I AM Resilient.

Three years ago, when I was Forty years old, I had decided to face the pain of my past and follow the advice of my therapist and attend a group therapy session with other Adult Survivors of Childhood Sexual Abuse. Week after week, I would sit there and listen to others share their story, and little by little I would share parts of my story. One of the sessions, we were asked to write a letter to one of our abusers, in our journal. We had the choice to read the journal entry to the group. I decided to read mine to the group and immediately began weeping. As I sat there, I felt as if my world was spinning, and every angle was crashing in on me. When the session was over. I was still crying as I walked to my car. I sat in my car for two hours, because I was so emotionally debilitated, I could not drive. I called my husband and asked him to stay on the phone with me as I drove home. When I got home, I went straight to my room, walked into my closet, closed the door and rolled up in a ball and wept. The pain was overbearing as I laid there in my sweat, snot and tears as the years of secrets that I had been holding were coming to the surface.  At that very moment, I knew I was at risk of having a nervous break down, and I began to pray and ask God to help me….And He did. He comforted and surrounded me with His Love.  Many of us have stories that are hidden. I want you to know, that YOU have the Ability to Recover, to be Restored and to Heal. You are Resilient.

Psalm 91 [Amplified Verson]

He who dwells in the secret place of the Most High shall remain stable and fixed under the shadow of the Almighty [Whose power no foe can withstand].

I will say of the Lord, He is my Refuge and my Fortress, my God; on Him I lean and rely, and in Him I [confidently] trust!

For [then] He will deliver you from the snare of the fowler and from the deadly pestilence.

[Then] He will cover you with His pinions, and under His wings shall you trust and find refuge; His truth and His faithfulness are a shield and a buckler.

You shall not be afraid of the terror of the night, nor of the arrow (the evil plots and slanders of the wicked) that flies by day,

Nor of the pestilence that stalks in darkness, nor of the destruction and sudden death that surprise and lay waste at noonday.

A thousand may fall at your side, and ten thousand at your right hand, but it shall not come near you.

Only a spectator shall you be [yourself inaccessible in the secret place of the Most High] as you witness the reward of the wicked.

Because you have made the Lord your refuge, and the Most High your dwelling place,

There shall no evil befall you, nor any plague or calamity come near your tent.

For He will give His angels [especial] charge over you to accompany and defend and preserve you in all your ways [of obedience and service].

They shall bear you up on their hands, lest you dash your foot against a stone.

You shall tread upon the lion and adder; the young lion and the serpent shall you trample underfoot.

Because he has set his love upon Me, therefore will I deliver him; I will set him on high, because he knows and understands My name [has a personal knowledge of My mercy, love, and kindness—trusts and relies on Me, knowing I will never forsake him, no, never].

He shall call upon Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him.

 With long life will I satisfy him and show him My salvation.