Tag: Announcements

No longer held captive by…secrets.

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Words that are silenced, are lethal secrets to destroy your soul. Speak your truth.  – Denise

I am a Survivor, and a daily Overcomer to the pain I hid for 40 years. I found my voice and I am never turning back…I am No Longer Held Captive By My Childhood Secrets.

Speaking from a place of authenticity can be gut wrenching! But I keep writing and as I write it brings me healing. To write unapologetically & without shame brings me freedom.

I was sexually abused off and on by several people both male and female approximately between the ages of 4-12 years old and while I was on a date at age 14, I was raped in my high school parking lot.

As a teenager, I struggled with low self-esteem, and after I was raped, I developed an eating disorder, called bulimia. I used diet pills, laxatives and restricted my eating in order to try to control those things that I couldn’t control in my life. At school I was an overachieving people pleasing perfectionist, but away from school I was promiscuous and occasionally used alcohol and drugs to numb my pain. The sexual abuse caused me to live with a tremendous amount of guilt and shame.

I hid those terrible secrets for close to 40 years, and on April 5, 2012, my declared “Day of Emancipation”, I shared my childhood sexual abuse and rape story publicly on Ravens Closet Talk Show.

The many years of stuffing the unresolved childhood trauma took a toll on my physical, mental, emotional & spiritual health. It completely affected my life, including the ability to create healthy boundaries in the relationship with my husband.

Words like depression, anxiety, PTSD & chronic illness were common discussions with my Doctors. Currently, I am working through the healing process, layer by layer…one moment at a time with God and through Celebrate Recovery, a 12-step Christian Recovery Program.

Healing is a process, so be gentle with yourself, I’ve learned that isolating is NOT an option and reaching out for help is imperative. Always remember, you are not alone.

What the enemy tried to use to destroy me, God is using to give others hope. With God ALL things are possible…which includes walking through the journey of healing from the pain of childhood trauma & the pain of relationship betrayal. Today, step by step, my life and marriage are being restored.

~ Denise
For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. – Jeremiah 29:11

It’s Time To Burn Your Cloak..

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On April 5, 2012, I had the opportunity to share my story for the first time publicly as a guest on the Ravens Closet talk show, http://ravensclosettalkshow.com/ . I was so excited counting down the days to the day in which I called, my “Day of Emancipation”. The dictionary defines Emancipation, to be free from bondage, the condition of a slave. When I read this definition, I also looked up the definition of Proclamation, which means to be free from slavery and to declare it publicly. I truly had been a slave to the aftermath of childhood sexual abuse and also to my experience of being raped.

On April 4th, I had been going over my story and reviewing what I was going to say. As I was writing a flood of emotion suddenly came over me. I felt the anger rise up from the pit of my stomach. I thought I was going to literally jump out of my skin. Every emotion that I had tried to suppress and every bit of insecurity and fear came to the surface. I began to weep and shake uncontrollably.

Every excuse I had used to this point, was no longer going to hold me back from my freedom.  I knew I had to feel the pain, and the anger of the abuse. It was my right and I gave myself permission to release the shame, the guilt, the low self-esteem, the depression, the lack of trust, the nightmares and flashbacks, the overall feeling of “not being good enough”. I had carried this cloak long enough and I knew it was time for me to remove the cloak and declare power and freedom over my past.

I called my husband and shared my pain with him, I needed the support and for someone to just listen to me. I went off, not on him, but on everyone who had hurt me as a child. I expressed how I felt when my friend’s Grandfather touched me,  I expressed how I felt when I was molested in the closet by the babysitter’s daughter, I expressed how I felt when I was Raped in the front seat of a car. My husband lovingly and patiently allowed me to release that pain, without judgement.

I will never forget that moment of release on April 4th and I will never forget April 5th, in which I bravely shared my story. This is only my beginning and I will never carry the heavy cloak again.

I, Denise Boyd am a Survivor of Childhood Sexual Abuse and Rape. Those inhumane, violent acts of betrayal againgst me as a child, tried to destroy me, but, with God, I know that All Things Are Possible and that My Healing will oneday be Complete.

Denise Boyd Copyright ©

Today..I Strive..

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From this day forth, I strive to tell the

  • Authentic  “true to one’s own personality, spirit, or character”
  • Unadulterated  ”not diluted or made impure”
  • Truth “a verified or indisputable fact”

Of, My story about being sexually molested as a child and raped as a teenager.

Over the years, I learned how to mask the hurt, pain and turmoil. As of yet, I have not shared my story with some of my closest friends or many of my family members. Some may say, I am the ultimate actress in this role I call, My Life.  Yes, in order to cope, I had to seperate myself from the little girl who was abused. But at 42 years of age, those acts of violation againgst me, affected who I was, and held me back from who God truly inteded for me to be. It was time for me to heal.

In this journey, I use the following statement of truth to remind myself of who I am and who I have become, “I am beautifully created, smart and funny. I take pride in being a great Mother, Wife, Daughter, Sister, and Friend. I am a professional woman who is Loved and Respected. People want to be around me because they like me, and not because they want to use my body for their pleasure”.  The affirmations and declarations I use are an imperative part of my healing.

Reading and writing poetry has always been one of my passions, in Maya Angelou’s “Still I Rise” poem, there is a section that says, “Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops. Weakened by my soulful cries”. It goes on to say, Still…I Rise, I Rise, I Rise“.

The abusers may have tried to break me, by unknowingly keeping me in a lifetime of bondage to the “hidden” parts of my life. When I release those secrets, I allow myself to feel the deep pain caused by the abuse. In the privacy of my home, normally in my room, I reflect on the abuse. The overwhelming feeling of heartache consumes me and has caused me to fall to the ground, roll up in a ball, and lay there in a fetal position. The amount of pain that I carry in my soul can be debilitating. (when reflecting on the pain, always make sure you have a support system nearby, for your safety)

In those moments, I cry out to God and hold onto my Faith. He helps me to Rise with Strength and with Power to overcome the hurt, guilt, shame and depression. The following video is of Whitney Houston singing, “I Look to You”. It is a powerful song that depicts the ultimate need for Grace, Love and Acceptance that I’ve learned can only be fulfilled by my relationship with God.

As I move forward in this Healing Journey, I will always continue to Look To You, which comes my help.
Denise Boyd Copyright ©