In 2020 I survived a Pulmonary Embolism, it was such a stressful, painful and scary time.
Since then, I’ve learned to really listen to my body and prioritize my mental, physical and spiritual health.
Visiting the beach with my family is one of my favorite things to do.
Walking on the sand, the smell of salt water, the breeze and watching the waves completely relaxes me and brings me joy.
I am truly grateful for the gift of life.
– denise marie